1. Do you have some italian seasoning and olive oil?

2. Prepare small slices of red onions, garlic, and tomatoes (you can use sundried tomatoes if you like the unique salty flavour)

3. Don't forget the broccoli! You can boil it lightly first for quick preparation.

4. Boil fusili to the texture you like.....some like it soft, and some like it chewy or aldante as the italians say.

5. Stir fry the onions, garlic, tomato, and broccoli with olive oil, italian seasoning, and a dash of salt.

6. When the pasta is ready you have the option to pour cold water over it which prevents the pasta from sticking together.

7. Mix the vegetables with the pasta in a heated pot on low fire. Add salt and olive oil if necessary.

Now you can make this for your family, your friends, or that special person!

Have a good day, and remember! Where there's no meat, there's "大同's Kitchen"

創作者介紹

方大同世界大同

khalilfongclub 發表在 痞客邦 PIXNET 留言(20) 人氣()


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  • 冰冰
  • <p>I KNOW YOU HV A SHOW ON 13/NOV IN WAN CHAI.....</p><p> </p>
  • 冰冰
  • <p>Hello, nice to meet you!!</p><p>I hope see yr face on this sunday in Wanchai.</p><p> </p>
  • GiSelle
  • <span style="color:rgb(255, 0, 127);"><strong>looks delicious! wanna eat ar...</strong><br><strong>khalil......soooooooo nice</strong><br /></span>
  • 毛毛
  • <p><font color=#ff409f>大同's Kitchen...</font></p><p><font color=#ff409f>YUMMY!!!YUMMY!!!</font></p><p><font color=#ff409f>I want to eat them up!!!!<img src="http://hk.yimg.com/i/icon/16/18.gif"/></font></p>
  • eowplum
  • <p>Oooo my...</p><p>Italino!</p><p>Yum!</p>
  • morris
  • it seems so delicious,baba...there is some liquid like substance leaking from my mouth, what's that?<br />yes,you're right,that's SALIVA.<img src="http://hk.yimg.com/i/icon/16/4.gif"/><br /><br />I'm glad that i check you blog after my lunch. Otherwise, i can't guarantee whether i bite my mon as the fusili looks so delicious.<img src="http://hk.yimg.com/i/icon/16/12.gif"/><br /><br />Really, 大同's Kitchen is great.<br />Keep going, Baba.<br />
  • lam jing jing
  • ciao K!
    are u a pasta freak like i am?
    basically i love all kind of italian food.

    producing good music, decent food and delightful poem!
    i really admire ur diversity! cheers mate!
  • QQ
  • <font style="BACKGROUND-COLOR:#ffffff;" color=#ff4040>-KAHLIL*<br /><br />-NICE! .I WILL TRY TO COOK IT...=]<br /><br />-QQ*</font>
  • Katie
  • i want to eat
  • Fe
  • <p>you're so fun man :D 大同's Kitchen!!</p><p>i hv never seen u type in chinese</p><p>maybe you just wrote them!? ha</p><p>ur special pt of 大同's Kitchenis no meat!</p><p>then you can write a cook bk for some vegetarian!*</p><p>who is that special person of you??:P</p><p>i am longing for your big meal ahh!!</p><p>you hv promised but you still hdnt hving any meal with us..!</p><p>and..."be your guest" :P</p>
  • b女*
  • <p>U KNOW</p><p>TODAY I AM ILL...ALSO throw upx2</p><p>POOR ME!</p><p> </p><p>BUT AFTER I SAW WHAT YOU HAVE COOKED,</p><p> </p><p> </p><p>MUCH BETTER:></p><p>THANK YOU MY FRD</p>
  • Lynnie
  • whoa, sounds like you're....vegetarian!<br />are you?<br />
  • CHARMAINE
  • <p>I WANT TO EAT THOSE YOU COOKED !!!!</p><p>I AM SO HUNGRY AFTER READING YOUR ENTRY...</p><p>OOPS...I WATCHED SOME COOKING PROGRAM</p><p>WHICH TOLD ME THAT WE CANT POUR COLD WATER OVER THE PASTA !!</p><p>WHO IS YOUR " SPECIAL PERSON " ??? HAHA</p><p>BE SERIOUS ON YOUR SKIN CARE... </p><p>YOU PROMISED ME TO SLEEP MORE...</p><p>I HAVE SOME NEW IDEAS OF YOUR ALBUM AGAIN</p><p>BUT...WHEN CAN I TELL YOU...</p><p>WORK HARD MY DEAR<img src="http://hk.yimg.com/i/icon/16/4.gif"/></p>
  • ruby
  • <p>YEAH!I'M THE 1 ST ONE THIS TIME!<br /> "大同's Kitchen"-,-<br />MAYBE YOU CAN WRITE A COOK BOOK<br />AND ALSO A BOOK FOR ALL YOUR POEM. *V*<br />I HAVEN'T SEEN YOU FOR SUCH A LONG TIME.<br />. \ /. WHEN WILL YOU ISSUE YOUR ALBUM, MR. FONG?!<br />MY NECK IS VERY LONG. WORK HARD!<br />TAKE CARE!HOPE TO SEE YOU ON THE NEXT FUNCTION!<br />*3*SUPPORT YOU FOEVER.; )<br /></p>
  • kelechukwu
  • It so Delicious at unn the department of food and nutrition is the best in africa.
  • 訪客
  • www.allebiz.com
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